Articulation knee osteoarthritis

All the truth about: arthrosis of the joint knee and other information of interest on treatment.

The osteoarthritis of the knee joint takes a leadership position in the frequency of occurrence in the group of articulations of articulation lesions.In terms of gravity of the course, the disease is second after coxarche.

Gonarrosis suffers every fifth man on the planet.The predisposition to this ailment is especially greater than 40 years of age and, as noted, in women, the incidence is almost 2 times greater than in men.According to statistics, 7-22% of people suffer from gonarrosis in the world.

We can say that with this disease, joint cartilage is cracking, increasingly thin, while its fibrosity and depreciation properties are lost, which, in principle, does not allow to soften the periodic blows of the knee joint and body during the movement.

Today we will consider the osteoarthritis of the knee joint, we will discover what it is, what are the symptoms of a given ailment and we will also tell you the epenative treatment methods, even at home.

Causes

For what reasons, the osteoarthritis of the knee joint is developed and what is it?Every day, our knee joints during the walk, support the mass of the whole body, are subject to physical effort.The cartilage tissue is wearing over the years, causing changes in the joint.Therefore, in elderly people, osteoarthritis of the knee joints occurs.

In the gonarrosis risk group, people are attributed to people:

• with excess body weight;
• suffering from osteoporosis;
• with hereditary disorders;
• old man;
• with specific professions;
• with metabolic disorders in the body;
• with deficiency of trace elements;
• those who have received column injuries;
• involved in some sports.

The disease gradually develops, it is very important to seek the doctor qualified in time to avoid the restriction of the articulation and disability in the future.

Symptoms

With the osteoarthritis of the knee joint, certain symptoms are observed.The nature of pain:

• discomfort after waking up, trying to get up after a long session;
• Knee pain with prolonged finding in standing position;
• burning and irritation when climbing the stairs;
• night pain, as well as after physical effort;
• Weakness in the legs, "pumping" of the limbs.

The most important symptom indicating the appearance of gonarrosis is pain in the knee joint region.At the same time, the disease does not happen abruptly, pain will increase for many months or even years.At first they will bother the patient only with an increase in the legs, and then even at rest.

Osteoarthritis of the knee joint 1 grade

First grade osteoarthritis proceeds almost without visible symptoms.This development phase is characterized by:

• leg fatigue;
• A slight decrease in mobility, which is generally observed immediately after sleep.

The symptoms of pain, if and occur, manifest in a slight degree.At this time, the osteoarthritis of the knee is seen in the X -ray in the form of small packages in the cartilage tissue and the surface of the bones.

You can also see a slight narrowing of the light between the bones.At this stage, it is extremely difficult to diagnose a pathology, so the appearance of radiography is mandatory.

Knee joint osteoarthritis 2 degrees

With the osteoarthritis of the second degree knee joint, the symptoms are more pronounced.The pain already arises from the load minimally or immediately later.In the affected part of the leg, the pain is caused by almost any movement.After a fairly long break, it usually goes completely.However, the following physical actions immediately cause pain.

Approximately in the second stage of the development of the disease, the sensations of pain are added:

• Crunch in the knee joint during movements;
• a reduced opportunity for bastard in the leg normally in the knee;
• change of joint bones;
• Progressive synovitis.

A rough articulations, as a rule, is just audible, but with the course of the disease it becomes very strong and different.When trying to bend the leg in the knee, acute pain occurs.In some cases, this is possible only for a corner of 90 degrees, and then with difficulty and pain of overcoming.The change in the form of the joint also becomes obvious, which is also aggravated by the accumulation of pathological fluid in it.

Knee joint osteoarthritis 3 degrees

The characteristic features of the third degree of osteoarthritis are serious pains that are independent of the quantity, the intensity of physical activity.The articulation annoyed a person even at night, this causes a significant inconvenience.

The mobility of the knee joint is broken and a person is no longer able to bend the leg in the knee.There is sensitivity to climatic changes, to which the affected area reacts very sensitively.

Radiography can show global changes in cartilage, joint surface, non -characteristic growth.The Curvature in the form of an X -shaped leads an person to disability.

Diagnosis

The doctor, after listening to the patient's complaints, during the exam, first, pays attention to visible changes in the structure of the limbs (bone swelling, deformation), a decrease in mobility in the joint.The failure is accompanied by pain, with a brightness of the knee cup, a crunch is heard.

The main diagnostic method of gonarrosis is the x -ray of the joint (in the first stage, the pathology cannot be detected).There may be several of these images to track the dynamics of disease development.In addition to an X line, a magnetic resonance or computerized tomography can be prescribed.

All these studies are necessary to correctly determine the causes of the disease, as well as differentiate gonarrosis from other joint diseases.

Treatment methods for the osteoarthritis of the knee joint

With the diagnosed osteoarthritis of the knee joint, the treatment can include the following methods:

• drug therapy;
• Massage and manual therapy;
• surgical intervention;
• Restorative therapy (exercise therapy, physiotherapy and other methods).

The objectives of the treatment of gonarrosis:

• eliminate pain;
• If possible, restore the destroyed cartilage and the ligament apparatus;
• Increase the volume of movements in the joint.

Massage procedures, physiotherapy exercises and adequate balanced (diet) diet are very important.If the doctor's contact occurs too late or no method has given the result, then the joint operation can be carried out: the installation of an endoprosthesis is called surgical intervention.

How to treat the osteoarthritis of the knee joint

The main groups of drugs used to treat osteoarthritis include the following categories:

1. NSAID -Group of not storage of anti -inflammatory drugs;
2. Condoprotectors;
3. Therapeutic creams, ointments and garbage;
4. Funds used for compresses.

With osteoarthritis due to non -steroidal anti -inflammatory medications, that is, negative, anti -inflammatory medications are traditionally used to eliminate inflammation and pain, due to severe pain, there is no way to start treatment.Only after pain is eliminated by anti -inflammatory drugs, it can proceed to massage, a complex of therapeutic exercises and physiotherapeutic procedures.

Hormonal drugs

In the event that NSAID treatment is not enough, and the disease continues to progress, the doctor can prescribe injections of hormonal medications.They relate to the means of "heavy artillery" and help quickly eliminate pain, relieve inflammation and swelling of surrounding tissues.

Due to the large amount of side effects, hormonal medications are prescribed in short courses, only in the acute period of the disease, when the inflammatory liquid accumulates in the joint cavity.The medicine is administered in the articular gap no more than 1 time in 10 days.

Condroprotectors

They are the only medications that directly affect the cause of the osteoarthritis of the joints.Especially in the early stages and especially those that contain chondroitin and glucosamine sulfate.

The action of these medications is based on the restoration of the normal production of synovial fluid and damaged cartilage.

Hyaluronic acid

Effective in the initial stages of the osteoarthritis of the knee joint.Intraast ad is introduced.

The procedure is not cheap.It helps reduce the abrasion of the articulation cartilage surface.The main thing is that the medicine does not penetrate the bloodstream, there is a risk of embolist complications.

Ointments

There is a great list of ointments and gels destined to get rid of pain and reduce the inflammatory process.

The list of ointments for knee joints is quite large and is not limited to the list for us, and the composition of drugs included in the ointment occurs, similar to each other.

Popular remedies for the treatment of osteoarthritis

How to treat knee osteoarthritis at home?Medicine therapy can complement some recipes for traditional medicine.

1. Treatment of lion tooth flowers.Every day you need to eat 5 lion tooth flowers, washed with boiled water.You can make an infusion.For these purposes, take 5 bottles with dark and a half glass filled with flowers, and pour the remaining space with triple colony.Insist in a dark place for 1 month and rubs your knees before bedtime.Even for treatment, you must dry the leaves that are subsequently poured with boiling water.Every day 1 tablespoon.This mixture must chew as much time as you need to take 3 thousand steps.Such treatment with popular remedies is quite effective.
2. A grinding is a tool that must be rubbed in the knee joint for osteoarthritis.Doing doing is quite simple.To do this, the chicken egg yolk is taken and mixed with a small treason spoon.A large apple cider spoon flows there.Everything is mixed and used at night.Before bedtime, such medicine is stained with a knee, wrapped with a wool scarf, which is eliminated only in the morning.Having opened the scarf, it will be necessary to rinse the place to rub the product completely.To treat osteoarthritis using this recipe, you must use it regularly for several weeks.Although, the first results will already be notable on the third day of using the product.
3. Burdock.According to the popular recipe, it is necessary to take 2-3 young gross leaves and join the painful knee, wrapping a bandage.To achieve the effect, the knee must be isolated with a warm scarf and leave the compress at night.The procedure must be repeated every day for a week.This will eliminate the tumor and reduce pain.To improve the effect, it is recommended to pre -lubricate the knee -shaped saber.In this case, the gross must be applied to the knee with the back, and on top to make a plastic bandage and insulation with a wool scarf.
4. With osteoarthritis, Celandine's juice is effective.The fabric impregnated with him applies to the painful joint.After 50 min.The joint is lubricated with vegetable oil.The duration of treatment is a week.A break: 10 days and repeat everything.
5. Two tablespoons of the dried root of the harpagofitum must be filled in a thermos, pour 1 liter of boiling water and insist at least 2 hours.To successfully treat osteoarthritis, you must drink 3-4 cups of the resulting drug warmly per day.

Many osteoarthritis of the knee joint indicate a significant improvement in the condition and a decrease in painful and unpleasant sensations after the use of traditional medicine, intended for external or external use.

Exercises for the osteoarthritis of the knee joint

A positive result is not possible without a therapeutic exercise course that can be performed at home.Strengthens the muscles, improves blood circulation in the joint.To obtain the desired effect, the intensive joint voltage must be forgotten.

You can go back mouth and, raising your leg, sustaining it in a state straightened by weight.Or lift your legs alternately from the same position that is found in the back 10 to 15 times.

The main rule in the treatment of gymnastics is slow and measured movements without any idiot.

Approximate diet

Proper nutrition is an important component of successful treatment for the osteoarthritis of the knee joint.

Approximate menu:

1. Breakfast: oats in water without oil and sugar, fruit juice, boiled egg.
2. Second Breakfast: A Glass of Natural Yogurt Low Fat.
3. Lunch: steamed meat or fish, stewed vegetables, sugar tea.
4. Spindle: Castella with nuts, a glass of fruit juice.
5. Dinner: vegetable salad, apple, sugar tea.
6. Second Supper: A glass of low fat.

You must eat more often, at the same time, while small portions.This will accelerate metabolism, which will lead to weight loss.Among the basic meals, when hunger attacks occur, snacks are allowed.Fruits, with the exception of grapes and bananas, you can use whole grains, for them.

The osteoarthritis of the knee joint is characterized by the fact that the process of destruction of the joint cartilage occurs.Due to metabolic disorders, cartilage tissue does not receive the necessary nutrients and liquids, as a result of which is degenerate.

In general, older people suffer from such disease.But, due to the incorrect lifestyle, every year there is a tendency to diagnose the disease at an earlier age.The sooner osteoarthritis is detected, the more effective it will be possible to deal with it at home, without resorting to drugs or surgical treatment.

Other gonarrosis treatment options

In recent years, modern methods to treat the osteoarthritis of the knee joint are gaining more and more popularity, which can be used in combination with pharmacological therapy and as independent therapy.In some cases, they can replace medications or combine with it.

New methods for the treatment of the osteoarthritis of the knee joint:

• KINES BUTAPY: Articulation treatment using a special exercise complex aimed at therapeutic results;
• Ozonotherapy: a variety of physiotherapeutic treatment with ozone, which is administered in the joint or is used externally;
• homeopathy;
• The use of biologically active additives naturally such as the treatment and prevention of the disease.

Kines Buthyapy allows you to largely extend the activities of damaged tissues and stop the progression of the disease.This technique is based on an individual selection for each patient of the "correct" movements called that patients can perform independently or using special multifunctional simulators and devices.The performance of these exercises includes not only muscles at work, but also helps normalize ligament functions, tendons, nerve endings, cardiovascular, respiratory, digestive and endocrine systems.

Kines Buthyope contributes to the development of substances in the body, such as endorphins that can have an anesthetic effect and beneficially affect the patient's psychomotional state.Individual exercises, acting on the muscles, allow:

• Download the joint and column;
• Improve blood flow and lymphatic drainage in the affected areas of the knee joint tissues;
• restore the elasticity of the ligaments, their contractile and trophic function;
• Improve the nutrition and mobility of the joint as a whole;
• stimulate cartilage and bone tissue regeneration processes;
• Eliminate pain syndrome.

Ozone therapy, which gains a growing popularity in the treatment of the osteoarthritis of the knee joint, is characterized by the ease of use, high efficiency, the minimum number of side effects and good tolerance.

Ozone therapy can be used:

• Externally: the use of ozoned oils, ointments and antiseptic solutions, balneotherapy, transmit in special plastic chambers;
• Ozoned blood parentiterally for small and large authemotherapy, ozone injections in biologically active points, intra -articular administration, administration of an intravenous physiological solution ozonada, intramuscular and subcutaneous administration.

The measures complex for ozone therapy is selected individually for each patient.The parenteral administration of Ozone has a more pronounced effect and has a series of therapeutic effects:

• anesthetic;
• anti -inflammatory;
• bactericide;
• Standardization of blood microcirculation;
• Stimulating the restoration of the joint tissue.

At the same time with ozone, glycocorticosteroid and condoprotective preparations can be used.This combination improves the healing properties of these medications and reduces their negative effects on cartilage.

To relieve pain, gas is introduced into the area around the pathological approach or directly into weak points, as well as in the joint.The number of points for subcutaneous ozone administration may vary according to the status of the knee joint;From 2 to 12 ml of ozone is introduced into a point.

Parallel to the intra -articular ozone administration, patients receive intravenous infusion of a 0.9% ozonada sodium chloride solution (approximately 400 ml per day).As a general rule, the course of ozone therapy consists of 10-12 intravenous administrations and 5-7 intra-articular injections.After 3-4 procedures, the patient improves the mobility of the affected joint and significantly decreases pain syndrome.The clinical effect of ozone therapy can persist for 4-9 months.

Surgery

When joint work is clearly disturbed, and conservative treatment does not help, surgical intervention is used.But it rarely comes to that.The affected joint can be replaced by artificial (endoprothetic).But more often it is used in the third stage.

The axis of the limb or the splitting of bone changes (osteotomy) is restored.The arthroscopic intervention is carried out through the skin tips.A destroyed cartilage is eliminated through the punctures in the knee of the joints.Then drugs are administered.

Gymnastics for osteoarthritis of the knee joint

Any option for the treatment of the osteoarthritis of the knee joint should be carried out only as prescribed by the doctor.Therapeutic gymnastics implies a slow and measured performance of the exercises that exclude the squats, twist the joint, bounce.It is better to carry out gymnastics in the morning, sit or lie, for 20 minutes, repeating each exercise 10 times each.

• Lying mouth, you can perform the exercise of the bicycle, however, the legs must straighten in parallel to the floor, carry out the circular movements of the steps, take the legs to the sides, slide on the floor in a turn, strain your feet to the score at 10.
• Sitting on a chair with placed legs: straightens the legs, simultaneously bending your feet and keep this position, considering up to 10, throw alternately each knee to the stomach with your hands and slowly return to the original.
• Having focused on the wall, standing on the floor, to perform alternative swings forward and back.
• Putting an straightened leg in a chair, make an inclined movement of an elastic character, while leaning with his hands on his thigh, as if he tried to straighten the strongest leg.
• Lying on the stomach, he alternately lifts the straightening leg and keep it up to 3 accounts.
• Sitting on the floor, extending their legs to the sides, moving them on the floor, pulls the knees to the stomach in the inhalation and returns them to their original position in the exhalation.

The main tasks of therapeutic gymnastics are the relaxation of muscle spasm that causes pain, increases blood supply to the joint, slows down the progression of the disease and the prevention of greater destruction of the cartilage.During the period of exacerbation of the disease, exercise is prohibited.

How to treat osteoarthritis with massage?

Using the impact method (through the palm, the fingers, the slap) at home, you can solve a painful joint.It is important to know how certain movements affect the deforming articulation:

• The slap forming affects nerve endings, promotes better blood circulation in the sore joint.
• Thanks to the impacts through pressed fingers, there is a positive effect on tendons, muscles and all joint components.Due to the fact that the blows soften, blood circulation is activity without damage to the capillaries.
• The Board is pressed with the palm, and the blows apply to the periarticular places.Therefore, the functionality of the internal parts of the joint increases.
• Initially, the fingers hit easily and carefully in the sore joint.As the condition improves, the impact power increases slightly.This procedure is accompanied by tolerant pain.

Diet

The complex treatment of this disease includes, in addition to the methods described above, also a strict diet.It requires an adequate approach.There is no need to fall into the extremes.But there are a number of restrictions that will have to take into account:

1. Several salt and sauer products must also be minimized.
2. Eliminate animal fats from the diet.
3. Reche the bread and rolls (you can eat black bread, but in moderate quantities), as well as chocolate and sugar.No carbohydrates with osteoarthritis are needed.Its use affects weight gain.And this is a risk factor.
4. At least exclude fatty meat.Refuse to use duck, goose, lamb, pork.
5. Limit salt consumption.It is not just that osteoarthritis is also called "salt osteoarthritis."Doctors advise just a bit of sucking the dishes before food itself and not during the kitchen.
6. Maximize the use of spices, especially the sharp ones.They contribute to the appearance of a feeling of thirst and incite its appetite.
7. Alcoholic beverages, smoking are strictly prohibited.At least in the therapy process.

Approximate menu:

• Breakfast: oat oats in water without oil and sugar, fruit juice, boiled egg
• Second Breakfast: A Glass of Natural Yogurt Low Fat
• Lunch: steamed meat, stewed vegetables, sugar tea
• Jocadura in the afternoon: Castella with nuts, a glass of fruit juice
• Dinner: vegetable salad, apple, sugar tea
• Second Dinner: A Gasa Fat Kéfir Glass

The diet will help balance a dietitian.For example, a series of products that can be eaten and this is even welcome with such a diagnosis.In the first place, these are products that contain hondoprotectors and collagen, they are the basis for the construction of bones, cartilages, ligaments.In the diet you must include boiled squeal of beef, especially bones.The presence in the gelatin, nuclear and cold work menu is welcome.

Rehabilitation and prevention

Only therapeutic gymnastics and the dosed load in the joint can restore the knee joint with osteoarthritis.If the patient observes all the doctor's recommendations and is ready to fight for their health in every way, in most cases the answer to the question "if it is possible to cure the osteoarthritis of the" positive knee joint.

Prevention consists of timely assistance in injuries, active movement without overload, maintaining the optimal body weight index.

When making a final decision on treatment, it is worth consulting a doctor without forming an opinion on the basis of revisions.

Medicine has learned to successfully treat joint diseases, since the consequences of which in the last century it was inevitably disabled.With the osteoarthritis of the knee joint, it is important to seek help in time to determine the stage of the disease and the volume of treatment.